Slip a card under the pillow. Let your child discover it. Then spend a few meaningful minutes together. The affirming questions on the back of each card make it easy for kids to talk—and easy for parents to listen. Great for parents, grandparents—or any loving adult—to share with the special kids in their lives!

Little Stars Bedtime Cards were created by Shannon McQuillan and Linda Komori of Kamloops, BC. Drawing on her use of affirmative inquiry in the workplace, Shannon developed a routine of asking her young sons affirming questions before bed. She found that this kind of bedtime ritual helped her kids to slow down, open up, talk, and settle into sleep more easily. Looking for a way to translate her family's valuable bedtime ritual into a parenting tool that could help others, Shannon approached her friend Linda, an artist and parent of her own two young children. Linda created the Little Stars characters as a way to make it easy for kids to relate to the themes and talk about their own feelings.

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Little Stars